Supermarkets and grocery stores have their flyers online now so you can view their in store sales and promotions online before you go shopping.  You can compare prices at stores and some even have price matching.  Like, you can bring in a competitors flyer to No Frills and price match with lower prices.  This is the same at Walmart.  Below are links to all these store flyers so you can find the lowest price for your grocery items.

Costco

http://www.costco.ca/coupons.html

Food Basics 

Flyer valid from Friday – Thursday

http://www.foodbasics.ca/en/circulaire.html

Foodland

Flyer valid from

http://www.foodland.ca/default.aspx

Longos

Flyer valid from

http://www.longos.com/Specials/Flyer.aspx

Metro

Flyer valid from Friday – Thursday

http://www.metro.ca/en/on/available-flyers.html?method=getAvailableFlyers

Metro Printable Coupons

Coupons valid from Friday – Thursday

https://coupons.metro.ca/on/index.en.html

No Frills

Flyer valid from Friday – Thursday

http://www.nofrills.ca/LCLOnline/store_selector.jsp?showFlyerAlert=1

Real Canadian SuperStore (RCSS)

Flyer valid from Monday – Sunday

http://www.superstore.ca/LCLOnline/flyers_landing_page.jsp

Shoppers Drug Mart

Flyer valid from Tuesday – Sunday

http://www1.shoppersdrugmart.ca/en/Home.aspx

Sobeys

Flyer valid from Sunday – Saturday

http://www.sobeys.com/en/home.aspx

Target

Flyer valid from Monday – Sunday

Target.ca – Target® Weekly Flyers‎

Target Printable Coupons

http://www.target.ca/en/coupons?lnk=gnav

Valu-mart

Flyer valid from Friday – Thursday

http://www.valumart.ca/LCLOnline/flyers_landing_page.jsp

Walmart

Flyer valid from Monday – Sunday

http://www.walmart.ca/canada-estore/stores/storefindercontainer.jsp?_requestid=66772

Thanks,

Saveu.ca