Grocery Archive

No Frills Flyer – Fri Oct 3 – Thurs Oct 9, 2014

Here is the No Frills flyer for the week of October 3-October 9, 2014.  Below are the grocery items on sale this week. Page 1 – GROCERY Bounty Paper Towel limit of 4, $17.99 after limit $7.67 Fresh Boneless Skinless Chicken Breasts Big Pack!™ $3.33  lb / $7.34/kg  save $2.79 lb Kraft Salad Dressing 414/475 mL

Metro Flyer – Friday October 3 – October 9, 2014

Here is what is on sale at Metro this week.  These groceries are on sale for the week of October 3 – October 9, 2014. Page 1 Butterball Turkeys Regular or Stuffed FROZEN, GRADE A, ALL AVAILABLE SIZES Fresh Atlantic Salmon Fillets FROM THE BAY OF FUNDY OR Tilapia Fillets Family Pack MIN. 900 g, 1.77/100

Iogo Moment Coupon – Save $1 on Iogo Yogurt

Iogo Moment coupon can be found on’s website.  This is both a mail and print coupon.  You need to create an account, select at least 3 coupons to mail or print and then claim your coupons.  Mailing will take about 2-3 weeks and print you will need to download a software to help print

Kashi Coupon – Save $1 on any Kashi Product

Kashi coupon can be found on’s website.  This is a printed coupon.  You can print this coupon from your own computer.  This Kashi coupon is to Save $1 on any box of Kashi Bars. Kashi printed coupon can be used in any supermarket or grocery store.   I’ve used printed coupons at Loblaws, Shoppers

Print No Frills Coupon Valid September 26 – Page 3

Visit No Frills website and select any of these coupons to print from your computer.  These grocery coupons are only valid in Canada.    Grocery coupons include: Save $1.00 off any one (1) Resolve Carpet Cleaner Product Save $2.00 On one (1) Gold Bond® product: Medicated lotion, Medicated Powder Save $3 on any one Icy Hot product Save $2

No Frills Printable Coupons Week of September 26, 2014 – Page 2

There are printable coupons on No Frills website.  You can select the coupons and print them off from your own computer.  These coupons are valid only at No Frills in Canada.  You can buy your groceries on sale: Save $1.75 when you buy any two (2) Lysol products Save $2.00 when you buy any ONE Pantene product Save

No Frills Printable Coupons Week of September 26 – Page 1

There are printable coupons now available on No Frills website.  You can see the coupons valid only at No Frills supermarket in Canada.  The first page includes: Save $3.00 when you buy any one CLEAR scalp & Hair product Save $2.00 on any 6-pack of Glucema nutritional drinks or any 4-pack of Glucema bars Save

Glade Coupon – Save $4 Glade Automatic Spray

I found this coupon on’s website on their coupon page.  This is a Glade coupon that can be mailed or you can print it yourself as well.  I usually prefer the mail option because for me the print doesn’t always work.  Create an account at, select either to print or mail the coupon.

Loblaws Flyer Sept 12 – 18, 2014

Loblaws grocery flyer valid between Friday September 12-Thursday September 18, 2014.  Below are the groceries on sale this week. 12 piece chicken wings hot or chilled assorted varieties FLASH SALE 3 DAYS ONLY! SEPT. 12/13/14 $6.99  SAVE $4.50 Campbell’s Chunky, Everyday Gourmet, Ready to Serve soup 500-540 mL or broth 900 mL selected varieties $1.67

Metro Flyer Sept 12-18, 2014

Here is Metro’s flyer for Friday September 12-Thursday September 18.  Below are some of the groceries that are on sale this week.  For the full flyer visit their homepage.  This flyer is valid only in Canada. $9.99/lb Fresh Wild Sockeye Salmon Fillets Details >> SAVE $2.00 $7.99ea. Fresh 2 Go Mammoth BBQ Chicken Details >>